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  • Writer's pictureRob Vitiello

Body Plateaued? Here's Help.

Don't be upset about the results you aren't getting, from the work that you are not doing. You have to work out and eat well to change your body.

But what if you are working out and eating well? Then what? This is what is called a "plateau". Watch my video to learn more about how to deal with a plateau.

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